Without any introduction. we will dive straight to the benefits.
- Cardio Workout.
Yes. You can run on a treadmill or ride a bike to to get a cardio work out. But what’s the fun in that?
Playing paintball on the other hand is fun, the cardio work out comes by itself.
Which is training yourself to accomplish or withstand a higher amount of effort than your original capabilities.
With endurance comes a positive mind and progress.
Playing paintball on a regular basis improves your endurance without you even knowing.
- Muscles and strength.
To build strong muscles, you need to work them out. Each muscle
requires specific training, like lifting weights, bench press, etc.
To succeed on the paintball field, you have to keep moving. Running,
jumping, and crawling are actions that exercise your muscles at the same
- Weight Loss.
Do we need to say more?
With weight lose comes a healthy body. With a healthy body comes a healthy mind. It’s simple!
This is probably one of the best benefits of paintball. You lose weight while having the best time of your life.
Yes again. You can achieve all that by joining a gym, but where is the fun in that.
How often does a father tell his son, “lets go to the gym”. And how often will the son actually go.
What are the chances of a son to saying ”no thanks” for going to the paintball field?
- Teamwork Skills.
Fortune 500 companies send their employees to play Paintball for free just to build teamwork skills.
That says it all about how important this skill is.
Being on the paintball field with your son is being a part of a team.
To win the game the team needs to communicate, collaborate, plan, work
and respect each other’s opinions and ideas on how to proceed.
In short, paintball teaches you to be a valuable part and be able to work with a team.
This is a highly attractive skill for job recruiters.
- Leadership Skills.
Wikipedia defines leadership as
The process of social
influence in which one person can enlist the aid and support of others
in the accomplishment of a common task
In other words “organizing a group of people to achieve a common goal”.
By playing paintball frequently you will learn and practice
leadership skills every time you are on the field. Paintball on the
field is played as one team against the other. Each team by default
needs a team leader.
Some team leader attributes.
When you show your team honesty and ethical behavior. The team will follow.
The ability to communicate with the team members to achieve the goal.
By staying calm when a situation arise and keep the team moving ahead.
Showing your commitment to your team. Will earn you their respect.
Sense of Humor.
Having the ability to find humor in a struggle and encouraging the team to laugh at mistakes instead of crying over them.
Another awesome benefit of paintball . The ability to make decisions on the fly. Think outside the box.
To keep the team motivated and keeping their energy level up. A happy team is a winning team.
As you can see the paintball benefits are almost endless.